Well folks, I made a little list, or should I say I just started one? Because it's gonna grow and grow, or maybe you just get a deeper and deeper understanding of the fundamentalas. Life keeps on teaching us, and we think we've got it sussed and then we learn that we ruddy well haven't got a clue. So here goes for the mo. I've learnt to .... more:
love
give and receive the love and support of my family, partner and friends
give and receive!
be less confrontationl
be less defensive
be less bossy
complain less
accept others the way they are
not be so easily manipulated
be sure of my decisions
connect with my soul (yep, that's right)
give up the food drug
take extra care of my body and what I put in it
have patience
be receptive
be open
be less materialistic
overcome a great many of my fears
be less vain
be more optimistic
switch off my burning brain
be less of a victim
fight life less
I've learnt more about:
joy
sadness
optimism
anger
discipline
my family system
my hormones
the body
nutrition
